Healthy comes in all shapes and sizes and isn’t all about how you eat or how you exercise. That’s just the physical health. There’s mental health that is equally as important as physical health and when gone untreated can be just as detrimental to a person. Fat shaming isn’t helpful it’s toxic and damaging so please stop making the excuse that you’re tearing down people’s self esteem because you’re concerned about their health. If your prime concern was the genuine well being of the person in question you’re attacking then you wouldn’t make them hate themselves and cause them to feel depressed where they may then use unhealthy means to lose weight (like becoming anorexic or bulimic). After reading this, if you’re willing to admit that you don’t genuinely care about the people you’re putting down then I respectfully give you an invitation to shut the fuck up.